Schedule

Open Public Classes

If you are located within the Salt Lake City area, Sara leads group classes at the Steiner Aquatic Center. Classes are free if you are a member or $7 for a day pass to the facility

Monday

8:30 – 9:15 AM – Muscle Works
9:20 – 9:50 AM – Pilates (Core Stability)
10:00 – 10:50 AM – Sturdy Seniors

Friday

7:05 – 7:50 AM – Muscle Works
7:55 – 8:25 AM – Pilates (Core Stability)
8:30 – 9:15 AM – Muscle Works
9:20 – 9:50 AM – Pilates (Core Stability)

Yoga

Sara also regularly teaches Yoga classes. Please contact for the next class.

Snowbird Employees

Employees of Snowbird are welcome to join Sara on Thursdays where she leads yoga.

Thursday

8:00 AM – Yoga at Corporate Office in Millrock
4:20 PM – Yoga at The Lodge at Snowbird – Cottonwood D