Wellness Coaching Starter (4 Sessions)

$400.00

This 1 month package is for those who want a combination of wellness coaching, facilitated workouts and health programming provided once a week.

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Description

This 1 month package is for those who want a combination of wellness coaching, facilitated workouts and health programming provided once a week.

Expect the first 4 sessions to include the following.
* Initial paperwork and needs analysis
* Fitness and bio-metric screening
* Goal setting and the beginning steps of programming
* A personal assessment and an outlined base plan